Yes, it is true, I have started a new journey...I am running. I began my first run yesterday! I went last Thursday to Runner's Fit and talked to the guy there. He picked out a pair of shoes that is made for my feet. They feel so good. If I am going to do this then I had to get a good pair of shoes. Now I feel that I am committed! I am doing a program called Couch to 5k. You download it to your phone and it alternates running with walking. It is a 30 minute program. After 9 weeks of doing this I should be able to run 3 miles straight. It is a gradual process! I loved my first night of running and can't wait to do it again tomorrow. It is 3 days a week for 9 weeks. I am super excited. There is a 5k here in the area on June 4th that I am going to sign up for. My nine weeks would be up the end of May so this 5k fits in perfect! I will keep you updated on my progress!
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